Ways to Celebrate Sobriety With a Soberversary Sober Milestone

Whether it’s a motivational book, a self-care kit, or a new ‘Stay Sober’ hoodie from SOBRLIFE, these gifts remind them of their strength and progress. Another idea is to host a trivia night with questions related to addiction recovery and sobriety, allowing everyone to test their knowledge. And if you’re looking for a chance to […]

Is Alcohol a Blood Thinner?

Consulting with a healthcare provider helps to understand specific risks and receive personalized advice on alcohol intake. A single or occasional moderate drink can lead to a temporary reduction in platelet activity, contributing to a mild blood-thinning effect. Furthermore, alcohol can affect the fibrinolytic system, which is responsible for breaking down existing blood clots. People […]

After-Work Drinks: When Does a Casual Beer Become a Criminal Offense?

Charles Bamforth, a professor of malting and brewing sciences at the University of California, Davis, revealed to the Daily Mail that beer “contains far more nutrients than any other alcoholic beverage.” Additionally, beer is full of fiber. Women, too, are at an increased risk of developing alcohol-induced liver injuries due to the slower rate at […]

Hypertension: How just 1 alcohol drink a day may affect blood pressure

Such high blood pressure often presents no symptoms initially but can cause serious health problems if untreated. As alcohol consumption increases, these numbers escalate; for example, drinking 48 grams daily may raise systolic pressure by approximately 4.9 mm Hg and diastolic pressure by about 3.1 mm Hg. While occasional moderate drinking may not pose a […]

Alcohol Withdrawal & Medical Detox: Symptoms, Timeline, What to Expect

As the alcohol leaves the system, a person should start to notice symptoms decreasing. Most people tend to notice a reduction in symptoms within 5 to 7 days. Other factors can affect how alcohol affects a person and how fast they metabolize it, including age, sex, other medications, whether the individual has eaten, how much […]

Why You Get a Headache After One Drink

Keep reading to learn more about the connection between migraine and alcohol. This will be helpful in guiding conversations with your doctor about your symptoms. As you work alcohol and migraines with your doctor on next steps, it will be important to maintain access to reliable resources on migraine. Relationship between alcohol and primary headaches: […]

Boston Bucket List: 30 Best Things To Do in Boston

Archaeological excavations have unearthed one of the oldest fishweirs in New England, located on Boylston Street, which Native people constructed as early as 7,000 years before European arrival in the Western Hemisphere. Before European colonization, the region surrounding present-day Boston was inhabited by the Massachusett people, who established small, seasonal communities in present-day Boston. The […]

Alcohol and Headaches Symptoms, Causes, and More

When dehydrated, these substances linger longer in the system, potentially increasing the severity and duration of a headache. Therefore, staying well-hydrated by drinking plenty of water before, during, and after consuming alcohol is critical in minimizing headache risk. Headaches cause pain in the head, face, or upper neck, and can vary in frequency and intensity. […]